Sara Auster

Sara Auster

Meditation teacher, Author

Sound Therapy

Sound baths, meditation

Favourite ritual

Blissful Tranquility
RITUAL
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Blissful Tranquility

Soothe the Sacral chakra with the blend of lavender, peppermint and frankincense.

The Blissful Tranquility ritual, with an expertly formulated blend of Lavander, Peppermint, and Frankincense, confers a range of therapeutic benefits. The Lavander with its calming and sedative properties excellently pairs with Peppermint, which stimulates the nerves to reduce fatigue while easing physical discomfort. This harmonious duo is perfectly matched with the grounding Frankincense which promotes a balanced emotional state and enhances sleep. The unique combination supports soothing of troubled minds by relieving anxiety and depression symptoms, while simultaneously invigorating the body for a refreshed and rejuvenated feel. The anti-inflammatory effects of the ensemble of oils ensure overall wellbeing by alleviating pain and treating skin conditions. Furthermore, this ritual assists with digestion and respiratory issues, improving overall physical wellness. As a whole, the Blissful Tranquility ritual provides a deeply calming and revitalising experience, promoting both physical wellness and mental serenity.