Dr. Brendan Nierenberg
Mental health advice, relationship issues
Families, couples
Favourite ritual
Tranquil Essence
Attain clarity in the Sacral chakra with the blend of peppermint, bergamot and frankinense.
The Tranquil Essence ritual, balanced with Peppermint, Bergamot, and Frankincense, is a blend designed to bring tranquility and harmony to the mind and body. The invigorating scent of peppermint can alleviate fatigue while its analgesic properties help soothe discomfort, making you feel rejuvenated and stronger. Its antispasmodic aspects also support calming muscular tension and enhancing digestion. The uplifting fragrance of Bergamot contributes to alleviating anxiety and uplifting mood, adding positivity to your environment, while its stress-reducing qualities bring a sense of calm. On the other hand, Frankincense offers potential healing properties, reducing stress and anxiety, contributing to emotional wellness, aiding in skincare, and facilitating healthy sleep. Together, these oils maneuver a soothing ambience for overall wellness, creating a sanctuary of calm, focus, and rejuvenation.